Guest Richard650 Posted January 8, 2013 Share Posted January 8, 2013 THIS IS NOT AS EASY AS IT LOOKS Pass to all 50 yrs. and older & anyone else who could benefit. Cardiovascular Exercise The older we get the more important it is to incorporate exercise into our daily routine. This is necessary to maintain cardiovascular health and maintain muscle mass. If you're over 50, you might want to take it easy at first, then do more repetitions as you become more proficient and build stamina. Warning: It may be too strenuous for some. Always consult your doctor before starting any exercise program! Scroll Down NOW SCROLL UP That's enough for the first day. Great job. Have a glass of wine. Link to comment Share on other sites More sharing options...
BIG AL Posted January 8, 2013 Share Posted January 8, 2013 Repeat for each finger? Alan Link to comment Share on other sites More sharing options...
Guest Posted January 8, 2013 Share Posted January 8, 2013 My mouse is tired. Link to comment Share on other sites More sharing options...
Recommended Posts